woman always feels a bouquet

Whatever the holiday, I doubt he can do without the flowers. Even if your gift - is a holiday in Moscow, still not interfere with a bouquet of flowers. But remember, that give flowers no easier than a cottage in the suburbs. Choosing the flowers can prevent a serious mistake. So before you buy a bouquet think of human passions, his tastes, as well as address the situation, which will be presented with a bouquet. It goes without saying that your bouquet should be interesting and original, showing your individuality.



Do not seek to give people their favorite flowers, because they have to please first and foremost destination. A stylish bouquet not be large. Even a skilfully packaged roses can produce more impressions than on the foreign tour of the resort.



Do not necessarily choose a very extravagant compositions. Even the most simple bouquet can give a person a lot of positive emotions. It is important to choose colors.

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There is an opinion, but the yellow flowers - a sign of betrayal. But in fact, this color brings energy, joy and light.



It is very difficult for men to choose flowers. So to give you some tips on how to give a woman a pleasant moment.



1. If to any holiday (March 8 or birthday) is not surprising that you give a woman a bouquet of flowers. But you can do it, for example, with the words "I thought about you all day, and the effect will be completely different.

2. Projecting a bouquet, you have the opportunity to express their feelings, whether it be friendship or sympathy.

3. Flowers can give to every holiday, because they never get sick. Bouquet of flowers will always be welcome. Give a bouquet, we can express their feelings or simply to make a man priyatno.alt

4. Do not forget that women are always aware of all the trendy new products, including new items and floristry. And if the recent fashion some kind of roses, then any woman wants to get it for free.

5. Men should not add stress, a woman always feels a bouquet - just a sign of attention and which speaks of something greater. Most importantly, how you prepodnesete this bouquet.

6. When choosing a bouquet necessarily listen to the opinion of experts.

7. She always remembers when she last gave flowers. If you want to tell her something important, you can write it on a postcard and put in a bunch.

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Researchers at the University of New Hampshire in the U.S. (The University of New Hampshire, USA) claim that burned more than 200 calories a day you can ... with special physical exercises. Therefore, the experts provided a list of those classes, and that figure will improve, and to relieve stress, reports ZdravoE.



Qi - Qigong - includes the use of different breathing exercises with meditation. Such exercises will help people suffering from high blood pressure, reduce high blood pressure.



Spinning or vigorous exercise cycling to music energized not only a good mood and vigor, but also help get rid of fat on the waist.



Regular aerobic exercise (45 minutes each day or three times a week) will improve the emotional state and get rid of excess calories.

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Yoga can help calm the nervous system and improve mood.



Daily walking for 20 minutes would not gain extra pounds and deliver us from the need to adhere to painful diets.



According to experts, the best way to burn calories are ... dances. Hour lessons ballroom dancing will burn from 180-480 calories; ballet - from 180-300; jive or swing - from 250-400 calories, and salsa lessons * more than 400 calories!



Of particular popularity in recent years have found jumping rope. With their help, you can not only get rid of excess weight, but also improve the condition of the muscles and cardiovascular system.

how to find a work

Job search - this is also work. If you really want to get the best job, you need to arrange the most extensive network. The more information you have, the more suggestions you have, the more chances to get exactly what you need.



Sitting on the couch and using only the newspaper and the Internet, you run the risk of severely tighten their search, or do not get the best offer.



So you only covers 15 percent of open vacancies. The remaining 85 per cent of escape from your attention with this approach.



Do not believe me - take a directory of companies in your area and compare with the number of summaries in newspapers and the Internet.



Your job as a candidate to use the maximum number of channels of job search and make sure that employers themselves have come across in your resume.



So, I propose to you the basic methods of active job search.



1. Vacancy announcements are offline - it newspapers, magazines, radio, television, ads in stores, shopping centers. Keep your eyes open - now vacancy announcements can be found anywhere and anytime.



So make a list of such sources and continually analyzes them to determine the presence of vacancies.



2. Rabotnov sites. Today the Russian-language Internet (Runet) there is more than 2000 sites that offer services for job search and recruitment.



Naturally, there is no sense coat them all. Just use the 5.10 most popular federal websites, as well as all the sites that specializes in your area.



Here's a list of major federal workmen sites:

http://hh.ru;
http://www.job.ru;
http://www.zarplata.ru;
http://www.rabota.ru;
http://www.superjob.ru.



Use workhouse sites in two directions - and themselves actively to implement the search for jobs, and post your resume.



3. Acquaintances, friends and so on. Declare everything you are looking for work. In fact, more than 80 per cent of vacancies is nowhere to be placed and closed with the use of personal connections.



Even if at the moment they do not have anything in mind, it will soon probably will.



4. Employment agencies - is also an excellent source of vacancies. Therefore, please send your resume to all accessible. A better print out a stack of resumes and walk around on them.



Talk to an expert - tell us what work you want to find. Learn about the available vacancies. And do not forget to periodically remind myself.



5. Proper announcement about finding a job. You can post your resume on the site workers and a mini-resume in specialized newspapers. The efficiency of this method, you can easily check by calling one of these ads, and simply asking about it.

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However, your ad must be clear, brief and informative. Otherwise no one will call.



6. Employment Center - you do not need to stand on the account. Access to the database of vacancies free. You can come and write down what you are interested in and submit their resumes.



7. Job fairs, career days. Usually at such events are a large number of potential employers. Keep an eye on such activities. Even if you do not find anything, you get more experience in interviews, which will come in handy at the right time.



8. Sites of major companies. If you want to work in a large company, I advise you to periodically go to the sites of the companies represented in your area and view the section "Jobs".



9. Direct proactively reaching out to potential employers. Take a directory of companies, choosing those that are suitable for work experience, and begin a methodical roll call on the availability of vacancies. If there is a suitable vacancy, you can immediately get an interview appointment or send your resume.



10. Creating a blog expert. If you are an expert in some area, you can create your own blog, where you will tell all the details and the details of your profession. And in the cover letter and resume to give a link to this blog. This will undoubtedly increase your chances on the labor market.



In addition, you can go to employers directly through the Internet, if you are able to show a competent expert in his field, to properly reflect this in his blog.



11. Non-standard methods of employment. Getting a job many dreams they want, and some are ready to go to extraordinary deeds for the sake of it. Here's an example of such history.

"Man-sandwich. A former employee of the investment bank Joshua Persky after 11 months of unsuccessfully searching for work decided to take extreme measures. He worked on the design of his best suit - put it on a "sandwich" with the inscription "Experienced MIT graduate looking for work" and began handing out resumes and business cards to top managers on Park Avenue. It worked. Persky has hired New York-based accounting firm Weimar LLP.



Thus, by employing all these options, you will increase by an order of job offers - and you really will be plenty to choose from. And when there is a choice - you can compare offers and choose the best.



The more places where the employer is able to stumble on your resume or you are on the vacancy announcement, the greater your chances of employment.

No one limits your imagination, so invent their own ways of finding work and act.

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How to raise a child happy?

Every loving parent is given the matter. The answer has to look in the books, since neither the family nor the school nor the institute we are not taught how to properly treat infants and older children.



However, most authors of books on child care, not only do not know the answer to this question, but do not even understand its essence. They believe (and sometimes forced to believe that their parents), that the happiness of the child entirely composed of dry diapers, baby food and stuffed animals.



Often in our quest to give the child "everything he needs, we pass the most important - of what he needs not just to survive but to grow up happy. We are not only poorly know and understand the true needs of our children, but also used to shift the responsibility for their health, education and security to someone else: we are giving birth to children in maternity wards, if they get sick - attach to the doctor, pay to educate them in children's gardens and then to school. But those to whom we entrust our children, too, are rarely aware of what needs the child to be happy, and they also learned about children from books by authors who do not have any idea about happiness.



A vicious circle: everyone thinks they know how to raise happy children, or believes that it is necessarily known educator in a kindergarten or a teacher at the school. But in fact, almost no one knows, partly because they have never met people who can - without any books, just follow my instincts - to be happy and properly raise their children.
Books are not like all

I'm on his experience had convinced a few intelligent books on raising children. When my wife and I wanted to give birth naturally arose the need for something to read about pregnancy, birth and upbringing, because we, like most young couples have about this very vague idea.



Of all the books that we got into the hands (and there were dozens), the vast majority is either collections of sometimes conflicting advice, or abstruse treatises.



The practical utility of both groups was small, because every sensible parent could, a little thought, without any books himself to answer most questions on childcare. The more useless to know what and at what age a child should be able to do much to gain in weight over the month and so on - all these instructions are based on averages and do not have nothing to do with individual names to your baby.



Compare the usual book about caring for a child with any book about animals and you will see how similar they are. Begins to seem that the child - the same nesmyshleny puppy need time to feed, wash and put a walk - that he was satisfied with life, affectionate and not marred by hearing parents of host-Layanna tuneless wailing.



Of all the books on parenting, much is allocated only a few. One of them previously unreleased in Russia - "How to raise a child happy, or the principle of continuity" Ledloff Jean (Jean Liedloff, "The Continuum Concept: In Search of Happiness Lost"), - has made us so impressed that we contacted with the author and agreed to the publication of books in Russian. My wife and I translated this book and found a publisher. Soon it will be printed in the Moscow publishing house "Genesis".
Iskala diamonds, found happiness

In the early 70-ies a young American woman from an aristocratic family, Jean Ledloff, dropped out and went traveling around Europe. In Florence, she met two Italians, who went to the jungles of Latin America in search of diamonds and invited her along. Without thinking, she agreed, and after a while all three were already in impassable jungle forests of Venezuela. And there, in the hundreds of kilometers from the nearest settlement, Jean Ledloff met with happy people. They were Indians Yekuana.



Jean noted with surprise that Yekuana happiness - the normal state of every person. They were always joyful and smiling and even illness or other misfortune perceived with the same peace of mind. We Yekuana no criminals, no power, none of them suffered from depression or other mental illnesses. They were not afraid to be themselves, have always behaved naturally and freely and to respect the freedom of everyone to express themselves.



Yekuana worked hard - and cultivated gardens, went to hunt, build huts - but any work perceived with joy. They did not even such thing as "work" - any occupation was a good time ...

Trying to understand why so much happier Yekuana Westerners, Jean came to the conclusion that the main reason - in a variety of child-rearing. Moreover, having lived with the Indians two and a half years, she realized, than their child-rearing is different from ours, and why their children grow up happy, and our whole life to remain "difficult teenager". Jean returned to Europe and wrote about his discoveries in his book "How to raise a child happy: the principle of continuity", which became a bestseller in many countries.



One well-known psychologist, John Holt, said about this book: "If there is a book that could save the world, then this book before you." These words - not an exaggeration, because the diversity of the worst problems facing humanity - war, crime, suicide, poverty, hunger, disease, depression, drug and alcohol abuse, pollution and destruction of nature - the only manifestation of internal trouble modern man. And as luck or misfortune to begin in the same place and a new life - from birth and upbringing of the child, the right attitude towards children, we not only provide them with physical and mental well-being, but also making the first and most important step toward a more joyful and humane unit of society, a world without violence and suffering.
Listen to yourself

We Yekuana no written language and therefore there are no books on child rearing. Meanwhile, they are unmistakable in all the details they know how to deal with the child. Where do they have such knowledge?



First, the girls from early childhood Yekuana learn from their parents (and other fellow), childcare. They learn without any lessons and explanations of adults - just watching the behavior of mother and infant. As a result, already by the age of four girls Yekuana master all the subtleties of child abuse and continuously and with great pleasure to participate in caring for kids.



Secondly, Yekuana have not forgotten how to listen to yourself. Today, we are civilized people, almost forgot that the ability to properly raise children laid in each of us by nature. For every animal knows how to deal with their calf. Especially people. We can listen to their own maternal and paternal instincts, to hear them and follow them. Only thus can we understand what our children expect from us, and grow them happy.



What does it mean to listen to yourself? Observe their child. Try to understand what he wants, what awaits us. Now watch them and feel that we want to do.



At first, it is quite difficult, because we are accustomed to not feel, and think. Moreover, due to the fact that our parents (and then tutors, teachers, etc.) at the time wrongly treated us, our feelings can be distorted.



For example, crying - is a signal the child that something is wrong. The child may be fed, dry, healthy, rested and at the same time crying. In response to such "gratuitous" crying, many parents are irritated, shouting and shaking their children, or even beat them. Even those who outwardly behaved with dignity, often within a "boil" and expressed his irritation in some way yet. Can understand the parents. They make for a child "all that is possible", but he is unhappy. Why? Because, again, we do not understand what the child expects from us.
Congenital expectations of the child

We have lungs, to breathe the air, water-proof skin to protect from the rain, her hair in the nose to avoid inhaling dust, etc. All of our structure, both physical and spiritual - is the expectation of certain conditions in the surrounding world . Child is born with these expectations. Where nature knows that require a person in your life? Through the experience of countless generations of ancestors. The child expects to meet in the world that with which his ancestors had experienced.



Moreover, each waiting for by the child, consistent with innate abilities, which are implemented as soon as there are the expected conditions. For example, once a child is born (meeting the expectations), he begins to breathe (achieved ability); finding the mother's breast (meeting the expectations), the child begins to suck (achieved ability), etc. If anything, what awaits the child, not comes across in his life, his ability does not develop fully. In addition, the person continues to seek satisfaction of unfulfilled expectations, and in adult life.



Everything related to the physical expectations and abilities, more or less obvious and understandable. But man laid many needs less obvious but equally vital. These that the needs and does not notice the modern civilized society.
Why wear a baby in her arms?

One of the fundamental needs of the child's birth - is to be worn on the hands of the first months of life. Nine months of pregnancy, the child has been inextricably linked with the mother, and suddenly, being born, is separated from it. In order for this separation was not traumatic, the child for a long time to constantly be with her mother, to feel her warmth, hear the pounding of her heart, to be able to touch her breasts. Only in the hands of her mother's child feels totally secure and, moving with his mother, receives a variety of experience he needs for proper development.



Jean Ledloff was one of the first authors, in the mid 70's write about it. Well, that today, many parents are children in their arms. And good thing that many are doing it deliberately, knowing what is expected of them and their baby.
As a child learning to life

At its birth, the child is expected that adults will show him how to live in this world. Children learn primarily by the example of parents, learning their way of life. Everyone knows how remarkably easy baby learns a language spoken by parents and others. But the language - only one aspect of learning child. He observes the behavior of the people around him and begins to imitate them, thus preparing them for adult life.



But what happens if the child is separated from the daily life of parents, if he can not see how working adults? There disorientatsiya child. In those years and months, when the personality is formed when the baby can be surprisingly easy to learn the way of life of parents and learn from him, he is deprived of this opportunity. Rather than take care of these babies and gain experience caring for a child, girls are forced to play with dolls, which are unlikely to help them prepare for motherhood.



A child learns best if you have the opportunity to participate (at first passively and then actively) in the present study of adults. The child expects that adults would not give him more attention than it really needed. The child expects that his mother will not be fully devote themselves to caring for him - it must lead a normal life adult human activities.



Yes, the child tends to adopt a way of life of parents. However, in the child and laid down certain expectations of how this way of life should be. Millions of years man lived among the plants and animals, under the rays of the sun and the rain pours down and move a lot. The child expects the parents will keep it that way of life. Of course, the adaptability of man is great, and, eventually, the child learns to live in an apartment and to the urban lifestyle, but he will lose integrity and harmony. In man laid the expectation to live with nature, and not among the dead walls of a house.
Doing what you expect from

Children by nature are social and do what is expected of them. This explains the sometimes seemingly inexplicable behavior of the child.

Let's see what's behind the words "Caution: Do not break it the cup!". It turns out that the child expects that he can break a cup. Therefore, in obedience to his instincts to do what was expected of him, the child actually drops the cup and splits.



The same principle works when the children are doing something in reverse: they say one thing while they are doing just the opposite - just because an adult show them that expects them to such behavior. For example, "Do not eat candy before dinner!" means "I expect that you will eat candy before dinner"; "a lesson" means "I expect that they can not learn" and, "Look, do not obozhgis" means the expectation of a burn. This principle works so smoothly, that children are often even go to self-harm, to meet the expectations of parents.



I think that every parent should take this principle into account. Consider it is especially important when it comes to child safety. Nature in the child lies extremely well-developed capacity for self-preservation. Jean Ledloff watched as infants Yekuana play with sharp knives, taking them over the edge and waved them in different directions. In doing so they not only ranyatsya, but do not harm others. Just learned to crawl kids are playing without any supervision on the edge of the precipice. Yet nobody says to them: "Be careful, do not fall!" or "Get away from the precipice!" - Everyone understands that the children will never fall.



Conversely, if the parents take care of the child's safety, he ceases to care about it yourself. And it turns out that the slightest inadvertence is fraught with the accident: first, because all of their behavior, parents show the child that he had nothing to worry about their security, and secondly, because it would be expected to cause the presence of a harmful habits.



Here are just a few things that parents are beginning to notice, if carefully monitor each other and for their child. Such a relationship with the child for most of us are unaccustomed, as we are brought up quite differently. But as soon as we begin to understand what your child wants from us, and with respect to its needs (at first, it is difficult: many things have changed in themselves and their way of life), both from a crying baby and capricious it becomes cheerful and accommodating. Otherwise, can not be it, because so born to be everyone - happy being in harmony with itself and the world.
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Dangers of "fresh" sex

In season resort novels again become particularly topical issue of sex with new partners, in particular - its medical aspect. What are the risks to your health are the new relationship, and how to prevent these dangers?

The first problem, which rightly should consider a woman for sex with a new partner - is an unwanted pregnancy or the risk of forced use of emergency contraception. <
Perhaps, in the first place, these dangers are relevant to adolescent girls or just too careless women. Basically after 20-25 years formed a very clear vision of its own responsibility for a possible pregnancy and understanding of all the dangers of emergency contraception (unfortunately, often derived from bitter experience).

Therefore, most women enjoy fairly stable, or other reliable contraceptives. The problem lies elsewhere - because now, pills and intrauterine devices advertised as the most reliable and safe methods of preventing pregnancy, many women do not, all bets on them and forget about condoms.
Generally most people are somehow too easy to relate to the risk of contracting as a result of unprotected sex. One of the main arguments - "if a person is adequate, then it will not deliberately infect other people, and will be treated." But even if we assume that this is so, plus you have 100% of the inadequacy of the scent, you still forget about the "meanness" infections.

A person can be peddler disease, even without knowing it - either because he himself pathogen has not yet passed the incubation period, either because of the peculiarities of the immunity of infection in this particular person occurs virtually asymptomatic. <
Forgetting about these nuances, many believe that it is sufficient to prevent pregnancy, and then the only danger is AIDS, which can be contracted except by a drug addict. We will not duplicate the arguments about the actual spread of AIDS in Ukraine (they are quite on the internet). "Normal" venereal disease - also not so harmless, as assumed. <
First, their treatment by itself - it's not a pleasant one. Suitable enough toxic chemicals, which disrupts the liver, kidneys, immune system and the whole organism. Many of these diseases can lead to very serious consequences, which in ten or twenty years might well emerge in the nervous and cardiovascular systems.
Finally, even if you bypass the complications, all the same - with respect to modern doctors to the patient and their duties, you get a 70-90% probability of chronic non-specific genital infection as a "necessary consequence of therapy."

Therefore, sex with a new partner it is necessary to use a condom. This rule remains in force until such time until you are sure (it is desirable - with the help of laboratory tests) in the absence of each other any diseases, sexually transmitted diseases.

Technology condom use is described in the instructions to him, which is very useful to periodically review again - just in case.

Unfortunately, there are illnesses that are not saved and a condom. This is particularly genital herpes, papillomavirus infection, syphilis, as well as some other more rare in our time of illness. During holiday novel only thing that will save you from these diseases - your luck. Although some things you can do all the same.

Try to choose an adequate and not too selfish partner. First sex is desirable to have the light - then you at least be able to review in advance of his skin, especially in the genital area. Any rash there - a serious signal of danger.

Even if you use a condom according to the instructions and well-considered a partner for genital herpes, the risk is still there. There is the myth of the complete harmlessness of oral sex in terms of transmission. Reason for this is a myth - indeed, if such contact risk of infection is many times lower. But the risk is still there! Therefore, if you do not like oral sex without a condom, it is better to abandon the pleasure during the holiday romance.